Mindfulness for Daily Life

Event Information
Mindfulness for Daily Life Join Alex Maizuss from InsightLA for a 4-week mindfulness series to explore how to live a more mindful life. Week 1 : Arriving to Now : The power of the breath Week2: The Wisdom of the Body Week3: Cultivating Compassion Week4: Loving Presence
Available dates and times: (Click on a date/time below to register)
 
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